Medicinal Herb

Feverfew

Tanacetum parthenium

The migraine-prevention flower for chronic head pain.

Energetics Warmdrybitter
Best prepared as InfusionTinctureCapsuleFresh in sandwich
Comes as Dried leaffresh leaftincturecapsule
Helps with Chronic migrainesarthritisfevermenstrual cramps
On this page women's health
The basics

How to take Feverfew

These are the everyday prep instructions for Feverfew — covered once here so each use case below can focus on what's specific to that purpose.

What makes Feverfew work

Feverfew contains parthenolide — a compound shown in studies to reduce the frequency of migraines when taken daily. It's been used since ancient Greece as a "fever-few" — for headaches and fevers alike.

Infusion
Pour just-boiled water over 1–2 teaspoons of the dried herb, cover the cup (this traps the active compounds in the steam), and steep 5–15 minutes. Strain and sip.
Tincture
Take 30–60 drops in a small glass of water 1–3 times a day. Tinctures are alcohol or glycerin extracts — fast-absorbing, convenient for daily use and travel.
Capsule
Swallow 1–2 capsules (typically 300–600 mg) with water, 1–2 times a day. The easiest form if you don't like the taste.
Fresh in sandwich
See dosage below for fresh in sandwich.
Dosage

Capsule: 50-150mg standardized extract daily for migraine prevention; effects take 4-8 weeks. Fresh leaf: 1-3 small leaves daily in food

What to look for when buying: Dried leaf, fresh leaf, tincture, and capsule.

The general prep above applies to every use below. These cards explain what Feverfew supports, why it works for each purpose, and what to notice.

How to use Feverfew for women's reproductive health

Brew as a daily nourishing tea — 1 tablespoon per quart, steep overnight.

Why it works for women's reproductive health

Women's tonic herbs are deeply mineral-rich and supportive of the reproductive system. They aren't fast medicines — they're the kind of plant you sip daily for years, building up the strength of the body over time.

What you'll notice
  • Support cycle regularity
  • Build nutrient reserves over time
  • Tone the uterus (traditional pregnancy use)
  • Pair well with whole-food eating
  • A gentle, long-term partner

Frequently asked questions about Feverfew

What is Feverfew used for?+

Feverfew is best known for women's reproductive health. Brew as a daily nourishing tea — 1 tablespoon per quart, steep overnight.

What's the best way to prepare Feverfew?+

Feverfew can be prepared as infusion, tincture, capsule, and fresh in sandwich. For leaves and flowers, an infusion (steep in just-boiled water, covered) is best. For roots, barks, and seeds, a decoction (simmer for 20–30 minutes) is needed to extract the actives. Tinctures and capsules are convenient when you don't want to brew.

How much Feverfew should I take?+

Capsule: 50-150mg standardized extract daily for migraine prevention; effects take 4-8 weeks. Fresh leaf: 1-3 small leaves daily in food

What forms does Feverfew come in?+

Feverfew is sold as dried leaf, fresh leaf, tincture, and capsule. Whole dried herb is the most economical and lets you brew tea; tincture is convenient for daily use and travel; capsules are easiest if you don't like the taste.

How should I store Feverfew?+

Airtight glass, cool dark; dried 1 yr

Is Feverfew safe during pregnancy?+

Feverfew has pregnancy cautions. Avoid in pregnancy; can cause mouth ulcers when chewed fresh; Asteraceae allergy possible If you are pregnant or nursing, check with your midwife, doctor, or a certified herbalist before using.

Is Feverfew safe for pets?+

Feverfew can be used around pets with caution. Small amounts okay; large doses can cause GI upset

Where does Feverfew come from?+

Leaves; Europe, USA

What are the energetics of Feverfew?+

In traditional herbal systems like Ayurveda and Chinese medicine, Feverfew is considered warm, dry, and bitter. Energetics describe how an herb feels in the body — cooling or warming, drying or moistening. They help match the herb to the person and the season.

Reference notes

About Feverfew

Where it comes from

Leaves; Europe, USA

What makes it work

Active compound: parthenolide — a compound shown in studies to reduce the frequency of migraines when taken daily.

Tradition: used since ancient Greece as a "fever-few" — for headaches and fevers alike.

Energetics, forms & preparation

Energetics: Warm, dry, bitter.

Common forms: Dried leaf, fresh leaf, tincture, capsule.

Preparation methods: Infusion, Tincture, Capsule, Fresh in sandwich.

Dosage: Capsule: 50-150mg standardized extract daily for migraine prevention; effects take 4-8 weeks. Fresh leaf: 1-3 small leaves daily in food

How to store it

Airtight glass, cool dark; dried 1 yr

Safety

Avoid in pregnancy; can cause mouth ulcers when chewed fresh; Asteraceae allergy possible

Pregnancy cautionAvoid in

Pet safety — With caution

Small amounts okay; large doses can cause GI upset

Tagged for

Headache · Migraines · Inflammation · Womens Tonic

Type Medicinal Herb Availability Tier 2