— recipes —
Recipes
66 reference recipes for drinks, foods, balms, household, and spirits — every plant linked.
Browse by tradition: Ayurvedic → Biblical →
Drinks · 20
Liver-Loving Dandelion Brew
This drink helps with liver detox and digestion.
⏱ 20 min · 1 mug
Brain-Boost Berry Tonic
This drink helps with memory and cognition.
⏱ 5 min · 1 tall glass
Sleep & Soothe Turmeric Moonmilk
This drink helps with sleep and relaxation.
⏱ 8 min · 2 mugs
Sore-Throat Ginger Tonic
This drink helps with a sore throat.
⏱ 10 min · 1 large mug
Morning Reset Bottle
This drink helps with morning hydration and reset.
⏱ 5 min + overnight infusion · 32 oz bottle (sippable through the morning)
Hangover Healer Tea
This tea helps with hangover recovery.
⏱ 15 min · 1 large mug
Channel-Clearing Spice Tea
This tea helps with heavy, stuck congestion.
⏱ 15 min · 1 large mug
Honey-Garlic Throat Tonic
This tonic helps with throat trouble and seasonal bugs.
⏱ 5 min active; 3-5 days to mature · 1 small jar
CCF Tea (Cumin · Coriander · Fennel)
This tea helps with daily digestion across all three doshas.
⏱ 10 min · 1 large mug
Golden Milk (Haldi Doodh)
This drink helps with inflammation, immunity, and sleep.
⏱ 10 min · 1 large mug
Ashwagandha Milk (Ojas Milk)
This drink helps with stress recovery and deep sleep.
⏱ 15 min · 1 large mug
Tulsi Tea (Daily)
This tea helps with daily stress, immunity, and lung health.
⏱ 8 min · 1 large mug
Saffron-Cardamom Moonmilk
This drink helps with mood, complexion, and gentle sleep.
⏱ 10 min · 1 large mug
Reishi Decoction
This decoction helps with immune balance and deep calm.
⏱ 90 min · ~3 cups
Tulsi-Rose Tea (Heart-Calming)
This tea helps with anxiety and heart-centered calm.
⏱ 8 min · 1 large mug
Triphala Water (Morning Detox)
This drink helps with gentle daily elimination and detox.
⏱ Overnight cold infusion · 1 cup
Shatavari Milk (Women's Tonic)
This drink helps with women's hormonal balance and nourishment.
⏱ 10 min · 1 large mug
Wormwood Digestive Bitter
This bitter tonic helps with sluggish digestion.
⏱ 5 min (2-week tincture) · 4 oz tincture
Shatavari Chai Latte
This tonic helps with hormone balance and warming digestion at once.
⏱ 10 min · 1 large mug
Bhringaraj Spice Decoction (Kashayam)
A milk-free, caffeine-free spiced decoction for cozy warmth, gentle digestion, and traditional hair & scalp support.
⏱ 15 min · 1 mug
Foods · 10
Immune-Tending Garden Broth
This broth helps support immunity.
⏱ 15 min prep · 45 min simmer · 1 large pot (~6 servings)
Trikatu Honey (Three Pungents)
This blend helps kindle digestion and clear kapha.
⏱ 5 min · Small jar (~4 oz)
Astragalus Adaptogenic Broth
This broth helps with deep immune building.
⏱ 2 hours simmer · ~4 cups
Brahmi Ghrita (Medicated Ghee)
This medicated ghee helps with memory and nervous-system calm.
⏱ 30 min · ~1 cup
Adaptogenic Morning Broth
This broth helps with daily energy and immune resilience.
⏱ 1 hour · ~3 cups
Pre-Meal Ginger Pickle (Ardraka)
This pickle helps kindle digestion before meals.
⏱ 5 min active + overnight rest · Small jar (1 cup)
Simplified Chyawanprash
This herbal jam helps build daily immunity and vitality.
⏱ 30 min · Small jar (~1 cup)
Manna Bread with Coriander Honey
This bread helps recreate a simple scriptural meal.
⏱ 2 hours (with rise) · 6-8 small flatbreads
Bitter Herbs of Passover (Maror)
This dish helps mark a meal with the taste of remembrance.
⏱ 10 min · 1 small plate
Garden Herb Sandwich Loaf
A simple no-knead sandwich loaf folded with turmeric, garden herbs, and hemp hearts.
⏱ 15 min mix · 2 hr rise · 30 min rest · 40 min bake · 1 loaf (about 10–12 slices)
Balms · 26
Cracked-Heel Repair Foot Soak
This soak helps repair cracked heels.
⏱ 10 min prep · 20 min soak · 1 foot bath
Daily Mouth-Pulling Blend
This blend helps with oral health and gentle detox.
⏱ 5 min prep · 15 min pull · 1 use
Skin-Softening Shaving Gel
This gel softens skin while shaving.
⏱ 30 seconds · 1 use (scale up as much as you want)
Ginger Compress for Joints
This compress helps with stiff joints and cold pain.
⏱ 15 min · 1 compress
Pitta Abhyanga Oil (Cooling)
This body oil helps cool, calm, and soften for fiery constitutions.
⏱ 15 min · ~8 oz
Hibiscus-Nettle-Rosemary Hair Oil
This hair oil helps with scalp health, hair growth, and shine.
⏱ 1 hour infusion + cool · ~6 oz
Turmeric-Sandalwood-Rose Face Mask
This face mask helps with glow, even tone, and inflammation.
⏱ 5 min · 1 mask
Magnesium Chloride Foot Soak
This foot soak helps with muscle recovery and pre-sleep wind-down.
⏱ 5 min · 1 soak
Ghee Foot Oiling (Padabhyanga)
This nightly foot oil helps calm vata and induce sleep.
⏱ 3 min · 1 application
Vata Abhyanga Oil (Warming)
This body oil helps warm, ground, and nourish dry, anxious constitutions.
⏱ 15 min · ~8 oz
Shirodhana Oil (Third-Eye Pour)
This medicated oil helps with deep nervous-system rest.
⏱ 1 hour infusion + cool · ~8 oz
Daily Nasya Oil (Nasal Drops)
This nasal oil helps with sinus clarity and morning grounding.
⏱ 2 min apply · Small dropper bottle (~1 oz)
Bhringraj Hair Oil (Classical)
This hair oil helps with hair density and scalp health.
⏱ 1 hour infusion + cool · ~6 oz
Amla Hair Pack
This hair mask helps with hair strength and natural shine.
⏱ 5 min + 30 min wear · 1 mask
Triphala Eye Wash
This eye wash helps with eye strain and tired eyes.
⏱ 15 min steep + cool + strain · ~1 cup
Frankincense Devotional Oil
This oil supports a contemplative practice of prayer or meditation.
⏱ 5 min · Small bottle (1 oz)
Spikenard Anointing Ointment (Alabaster Jar)
This ointment helps anoint the feet or hands in remembrance.
⏱ 5 min · Small jar (~1 oz)
Esther's Myrrh Beauty Oil
This face and body oil helps nourish skin in daily ritual.
⏱ 5 min + 1 week macerate · 4 oz
Cassia-Cinnamon Garment Oil
This oil helps lightly scent fabric and wardrobe.
⏱ 5 min · Small bottle (2 oz)
Mustard Plaster (Chest Poultice)
This poultice helps with chest congestion and deep cold.
⏱ 10 min · 1 application
The Holy Anointing Oil (Exodus 30)
This oil helps consecrate a moment, person, or threshold.
⏱ 15 min · 1 oz
Myrrh-Aloes Burial Anointing
This oil helps honor the dying or the grieving.
⏱ 10 min · 2 oz
The Bride's Perfume (Song of Solomon)
This perfume oil helps honor an occasion of celebration.
⏱ 15 min · 1 oz
Bright Mornings Pulse Oil
A pulse-point perfume oil for motivation, mood, and morning clarity.
⏱ 5 min · 1 roller bottle (about 3 weeks of daily use)
Wildwarden Mosquito Repellant
This blend helps repel mosquitoes, gnats, and ticks.
⏱ 5 min · 2 oz (60 ml)
Rosemary Brow Conditioning Serum
Nightly serum to condition, gloss, and support the brow follicle environment — honest about what it can and can't do.
⏱ 5 minutes · ~1 oz (lasts 2-3 months at nightly use)
Household · 7
Non-Toxic Lavender Laundry Wash
This wash cleans laundry without toxins.
⏱ 10 min · About 40 loads
Daily Disinfecting Counter Spray
This spray disinfects counters naturally.
⏱ 2 min · 16 oz spray bottle (~50–80 sprays)
Eucalyptus-Thyme Steam (Swedana)
This herbal steam helps open the lungs and clear sinuses.
⏱ 10 min · 1 session
Cedar Purification Smudge Bundle
This bundle helps cleanse and consecrate a space.
⏱ 30 min prep + 7 days drying · 1 bundle
The Holy Incense (Exodus 30)
This incense helps consecrate sacred space or contemplative practice.
⏱ 15 min · Small jar
Hyssop Purification Spray
This spray helps cleanse a space or close out a difficult day.
⏱ 30 min (15 min steep + cool) · 8 oz spray
Wildwarden Spider Spray
This spray repels spiders and kills them on contact.
⏱ 5 min · 8 oz (240 ml) spray bottle