— body systems —

Body Systems

15 systems, each cross-indexed to the oils, spices, and herbs that support it.

Lungs, sinuses, throat — congestion, cough, allergy, asthma support.

Stomach to bowel — fire, flow, soothing, antispasmodic.

From frayed to centered — calm, sleep, mood, nervine tonics.

Surface defenses, antimicrobial, and deep resilience.

Wounds to glow — topical and internal skin support.

Strength, rhythm, blood flow.

Cycle, menopause, postpartum, fertility support.

Muscle, joint, bone, connective tissue.

Hepatoprotective, alterative, bitter, gallbladder.

Drainage, flow, immune partner.

Filtration, elimination, mineral balance.

Memory, focus, mood lift, cerebral circulation.

Stress resilience, stamina, HPA support.

Analgesic, anti-inflammatory, antispasmodic.

Falling, staying, deepening sleep.