— body system —
Heart & Circulation
Strength, rhythm, blood flow.
Common ailments
Palpitationsblood pressurepoor circulationcold extremities
Oils 3 oils that support this system
Spices 8 spices that support this system
Garlic (Dried)
Allium sativum
Antimicrobial
Onion (Dried)
Allium cepa
Cardiovascular support
Paprika (Sweet)
Capsicum annuum
Antioxidant
Smoked Paprika
Capsicum annuum
Antioxidant
Cayenne
Capsicum annuum
Circulation booster
Chili Powder (Blend)
Capsicum spp. + others
Circulation
Celery Seed
Apium graveolens
Diuretic
Grains of Paradise
Aframomum melegueta
Digestive warming
Herbs 9 herbs that support this system
Burdock Root
Arctium lappa
Blood purifier (alterative)
Yarrow
Achillea millefolium
Wound healing (hemostatic)
Hibiscus
Hibiscus sabdariffa
Blood pressure support
Hawthorn Berry
Crataegus monogyna
Heart strengthening (cardiotonic)
Linden Flower
Tilia europaea
Calming nervine
Motherwort
Leonurus cardiaca
Heart calmer (palpitations)
Ginkgo Biloba
Ginkgo biloba
Cerebral circulation
Rosemary
Rosmarinus officinalis
Focus & memory
Astragalus
Astragalus membranaceus
Immune support