Medicinal Herb

Yarrow

Achillea millefolium

The warrior herb for wounds, fevers, and stagnant blood.

Energetics Cooldrybitterpungent
Best prepared as InfusionTincturePoulticeSalve
Comes as Dried aerial partstinctureinfused oilsalvetea
Helps with Cutsnosebleedsfeverssluggish circulationheavy menses
The basics

How to take Yarrow

These are the everyday prep instructions for Yarrow — covered once here so each use case below can focus on what's specific to that purpose.

What makes Yarrow work

Yarrow contains achilleine — a compound that stops bleeding from minor wounds and calms inflammation. It's been named after Achilles, who is said to have used it on his soldiers' wounds.

Infusion
Pour just-boiled water over 1–2 teaspoons of the dried herb, cover the cup (this traps the active compounds in the steam), and steep 5–15 minutes. Strain and sip.
Tincture
Take 30–60 drops in a small glass of water 1–3 times a day. Tinctures are alcohol or glycerin extracts — fast-absorbing, convenient for daily use and travel.
Poultice
See dosage below for poultice.
Salve
Apply a thin layer to clean skin 2–3 times a day. A salve is the herb infused into oil, then thickened with beeswax — shelf-stable and pocket-sized.
Dosage

Infusion: 1 tsp dried in 8oz hot, steep 10 min, 2-3x daily; Tincture: 30-60 drops; Poultice: fresh leaf on wound

What to look for when buying: Dried aerial parts, tincture, infused oil, salve, and tea.

The general prep above applies to every use below. These cards explain what Yarrow supports, why it works for each purpose, and what to notice.

How to use Yarrow for wound care and skin healing

Apply the salve or infused oil 2–3 times daily to clean skin.

Why it works for wound care and skin healing

Healing herbs contain compounds that calm inflammation, fight surface bacteria, and signal your skin to repair itself. They work best on small, clean wounds — anything deep, dirty, or refusing to heal needs a doctor, not just an herb.

What you'll notice
  • Speed minor wound healing
  • Calm bites, stings, and rashes
  • Reduce scarring over time
  • A clean, plant-based first-aid option
  • Pair beautifully with calendula salve

How to use Yarrow for women's reproductive health

Brew as a daily nourishing tea — 1 tablespoon per quart, steep overnight.

Why it works for women's reproductive health

Women's tonic herbs are deeply mineral-rich and supportive of the reproductive system. They aren't fast medicines — they're the kind of plant you sip daily for years, building up the strength of the body over time.

What you'll notice
  • Support cycle regularity
  • Build nutrient reserves over time
  • Tone the uterus (traditional pregnancy use)
  • Pair well with whole-food eating
  • A gentle, long-term partner

How to use Yarrow for heart health

Take as a daily tea or tincture for both physical and emotional heart support.

Why it works for heart health

Heart herbs support both the physical heart (steady rhythm, healthy blood pressure) and the emotional heart (grief, broken-heartedness, anxious pounding). They're a steady daily partner, not a quick fix.

What you'll notice
  • Support steady blood pressure
  • Calm anxious heart racing
  • Support after grief or loss
  • Pair with daily walks
  • A foundation for long-term heart care

Frequently asked questions about Yarrow

What is Yarrow used for?+

Yarrow is best known for wound care and skin healing, women's reproductive health, heart health. Apply the salve or infused oil 2–3 times daily to clean skin.

What's the best way to prepare Yarrow?+

Yarrow can be prepared as infusion, tincture, poultice, and salve. For leaves and flowers, an infusion (steep in just-boiled water, covered) is best. For roots, barks, and seeds, a decoction (simmer for 20–30 minutes) is needed to extract the actives. Tinctures and capsules are convenient when you don't want to brew.

How much Yarrow should I take?+

Infusion: 1 tsp dried in 8oz hot, steep 10 min, 2-3x daily; Tincture: 30-60 drops; Poultice: fresh leaf on wound

What forms does Yarrow come in?+

Yarrow is sold as dried aerial parts, tincture, infused oil, salve, and tea. Whole dried herb is the most economical and lets you brew tea; tincture is convenient for daily use and travel; capsules are easiest if you don't like the taste.

How should I store Yarrow?+

Airtight glass, cool dark; dried 1 yr

Is Yarrow safe during pregnancy?+

Yarrow has pregnancy cautions. Avoid in pregnancy; Asteraceae allergy possible; photosensitivity rare If you are pregnant or nursing, check with your midwife, doctor, or a certified herbalist before using.

Is Yarrow safe for pets?+

Yarrow can be used around pets with caution. Small topical use okay; avoid internal for cats

Where does Yarrow come from?+

Aerial parts; Europe, USA

What are the energetics of Yarrow?+

In traditional herbal systems like Ayurveda and Chinese medicine, Yarrow is considered cool, dry, bitter, and pungent. Energetics describe how an herb feels in the body — cooling or warming, drying or moistening. They help match the herb to the person and the season.

Reference notes

About Yarrow

Where it comes from

Aerial parts; Europe, USA

What makes it work

Active compound: achilleine — a compound that stops bleeding from minor wounds and calms inflammation.

Tradition: named after Achilles, who is said to have used it on his soldiers' wounds.

Energetics, forms & preparation

Energetics: Cool, dry, bitter, pungent.

Common forms: Dried aerial parts, tincture, infused oil, salve, tea.

Preparation methods: Infusion, Tincture, Poultice, Salve.

Dosage: Infusion: 1 tsp dried in 8oz hot, steep 10 min, 2-3x daily; Tincture: 30-60 drops; Poultice: fresh leaf on wound

How to store it

Airtight glass, cool dark; dried 1 yr

Safety

Avoid in pregnancy; Asteraceae allergy possible; photosensitivity rare

Pregnancy cautionPhotosensitiveAvoid in

Pet safety — With caution

Small topical use okay; avoid internal for cats

Tagged for

Wounds · Fever · Circulation · Womens Tonic

Type Medicinal Herb Availability Tier 1