What is Thyme used for?+
Thyme is best known for immune support, lungs and breathing. Take at the first sign of illness — 30–60 drops of tincture every 2–3 hours, or 2–3 cups of tea per day.
What's the best way to prepare Thyme?+
Thyme can be prepared as tea, infusion, tincture, culinary, and steam. For leaves and flowers, an infusion (steep in just-boiled water, covered) is best. For roots, barks, and seeds, a decoction (simmer for 20–30 minutes) is needed to extract the actives. Tinctures and capsules are convenient when you don't want to brew.
How much Thyme should I take?+
1/2 tsp dried; 1 sprig fresh; tea 1 tsp dried per cup
What forms does Thyme come in?+
Thyme is sold as whole leaves, ground, and fresh sprigs. Whole dried herb is the most economical and lets you brew tea; tincture is convenient for daily use and travel; capsules are easiest if you don't like the taste.
How should I store Thyme?+
Airtight; dried 1 yr
Is Thyme safe during pregnancy?+
Thyme has pregnancy cautions. Avoid medicinal doses in pregnancy If you are pregnant or nursing, check with your midwife, doctor, or a certified herbalist before using.
Is Thyme safe for pets?+
Thyme is generally safe around pets. Small amounts safe As always, larger medicinal doses should be cleared with your vet.
Where does Thyme come from?+
Leaves; Mediterranean, USA
What are the energetics of Thyme?+
In traditional herbal systems like Ayurveda and Chinese medicine, Thyme is considered warm and dry. Energetics describe how an herb feels in the body — cooling or warming, drying or moistening. They help match the herb to the person and the season.
