What is Wood Betony used for?+
Wood Betony is best known for stress and anxiety. Brew 1 teaspoon in hot water and sip slowly when tension builds.
What's the best way to prepare Wood Betony?+
Wood Betony can be prepared as infusion and tincture. For leaves and flowers, an infusion (steep in just-boiled water, covered) is best. For roots, barks, and seeds, a decoction (simmer for 20–30 minutes) is needed to extract the actives. Tinctures and capsules are convenient when you don't want to brew.
How much Wood Betony should I take?+
Infusion: 1 tsp dried in 8oz hot, steep 10 min, 2-3x daily; Tincture: 30-60 drops, 3x daily
What forms does Wood Betony come in?+
Wood Betony is sold as dried aerial parts, tincture, and tea. Whole dried herb is the most economical and lets you brew tea; tincture is convenient for daily use and travel; capsules are easiest if you don't like the taste.
How should I store Wood Betony?+
Airtight glass, cool dark; dried 1 yr
Is Wood Betony safe during pregnancy?+
Wood Betony has pregnancy cautions. Generally safe; avoid large doses in pregnancy If you are pregnant or nursing, check with your midwife, doctor, or a certified herbalist before using.
Is Wood Betony safe for pets?+
Wood Betony is generally safe around pets. Safe in small amounts As always, larger medicinal doses should be cleared with your vet.
Where does Wood Betony come from?+
Aerial parts; Europe
What are the energetics of Wood Betony?+
In traditional herbal systems like Ayurveda and Chinese medicine, Wood Betony is considered cool, dry, and slightly bitter. Energetics describe how an herb feels in the body — cooling or warming, drying or moistening. They help match the herb to the person and the season.
