How to use Turmeric (CO2) for muscle and joint pain
Mix 18–30 drops in an ounce of carrier oil and massage into the sore spot.
Warming and cooling oils both ease pain in different ways — warmth boosts blood flow to a sore spot, while cooling quiets the nerve signals that tell your brain "this hurts." The best muscle blends combine both feelings.
Turmeric (CO2) is especially good for this because it's rich in Turmerones (calms inflammation and supports the joints) and curcuminoids (fights inflammation throughout the body) .
- Ease sore muscles after a workout
- Soften morning stiffness
- Calm aching joints
- Reduce tension in the neck and shoulders
- Add warmth to a recovery bath