What is Coconut Water used for?+
Coconut Water is most often used for healing tonics and smoothies. Use as the base liquid for adaptogenic tonics, smoothies, or post-workout recovery drinks.
Are there any tricks to using Coconut Water?+
Naturally contains potassium, sodium, magnesium in ratios closer to plasma than sports drinks. Packaged coconut water varies widely in sugar — check labels for "no sugar added." Don't confuse with coconut milk (the pressed flesh, much higher in fat and calories).
What forms does Coconut Water come in?+
Coconut Water is available as fresh young coconut, packaged carton (vita coco, harmless harvest), and powdered concentrate. Each form has slightly different uses — check the preparation notes for which form fits your purpose.
How do I store Coconut Water?+
Refrigerate after opening; consume within 3 days. Carton is shelf-stable until opened. Shelf life: 30-60 days sealed; 3 days refrigerated after opening..
Is Coconut Water safe for pets?+
Coconut Water can be used around pets with caution. Small amounts safe for dogs; high potassium can be a problem in volume.
What is Coconut Water also called?+
Coconut Water is also known as Nariyal pani (Hindi); Madhu phala in Ayurveda in traditional systems.
Where does Coconut Water come from?+
Young green coconuts (mostly Thailand, Brazil, Philippines).
